AUSTRALIA | NEW ZEALAND

Naturopathic Intimate
& Reproductive Health

Areas of Focus

  • If you’ve been stuck in the cycle of infections → treatment → recurrence (or you’re experiencing symptoms, but returning negative swabs), you already know how frustrating it is. Many treatments simply suppress symptoms short-term without addressing why they return.

    Through detailed assessment and, where appropriate, targeted testing, we clarify microbial patterns, hormonal influences, and contributing factors unique to you. From there, I work to restore microbial balance and reinforce the mechanisms that protect vaginal and urinary tract health. The goal is long-term stability, reduced recurrence, and measurable improvements in daily comfort - including odour, pain, dryness, itching and irritation.

    Common presentations I support include recurrent thrush, bacterial vaginosis, aerobic vaginitis, recurrent UTIs and HPV.

  • When your hormones are off, you feel it everywhere. Perhaps your cycles have changed, PMS has intensified, or bleeding has become heavier or more painful than it should be. Perhaps you suspect you’re ovulating inconsistently, or not at all.

    This might present alongside acne, low energy, or gut symptoms. It’s often all connected.

    Conditions such as PCOS, infertility, PMS/PMDD, endometriosis, significant period pain or hypothalamic amenorrhoea are rarely surface-level issues. In practice, they’re often sustained by disrupted ovulation, altered luteal function, androgen excess, stress physiology or metabolic strain.

    Support is structured, targeted and responsive to your physiology, with adjustments made as your patterns evolve.

  • A healthy pregnancy lays foundations that extend far beyond nine months.

    My warm and gentle approach to pregnancy care supports both the resolution of uncomfortable symptoms and the optimisation of maternal and baby health. We focus on creating stability across the systems under the most pressure during this season: the gut, the vaginal microbiome, metabolic health, nutrient status and the nervous system.

    This is not just about managing nausea, reflux or fatigue. It is about supporting blood sugar balance, micronutrient sufficiency, microbial health and stress resilience in ways that influence birth outcomes, recovery and early postpartum wellbeing.

  • When acne, bloating, IBS-type symptoms, constipation, diarrhoea or other gut and skin disturbances are persistent, it’s hard to live life to the fullest.

    These symptoms are only the surface - the underlying factors such as microbial imbalance, impaired motility, barrier dysfunction or chronic inflammation can extend beyond the skin and digestive tract.

    My approach focuses on identifying what is sustaining your symptoms and addressing those factors systematically. The aim is stability, reduced reactivity and improved resilience over time.

Meet Gemma

A degree-qualified naturopath providing thoughtful care for the vaginal microbiome and women’s health – grounded in science, delivered with heart.

What
Clients Say

Recurrent BV & Thrush
Helena
I was suffering from continuous thrush and BV for three years… no one was able to stop it. I found Gemma on Google and decided to give her a try… She gave me a treatment plan… I haven’t had a single recurrence since. She honestly saved me - both physically and emotionally.

Fertility
Stephanie
I’ve worked with two other women’s health naturopaths before Gemma, and honestly, Gemma has been the most supportive and attentive by far. I’ve seen the most progress working with her, and I feel really well looked after.
What I really value is that she doesn’t just go off intuition, spirituality or some whimsical ideology, she listens properly and uses both my symptoms and the science behind it to guide her decisions. It feels thoughtful and tailored.

Gut & Skin Health
Shelby
Prior to connecting with Gemma I was experiencing and struggling daily with significant gut health issues, anxiety & dermatitis. Just after a few months of implementing a good quality supplement regime & herbal blend I have gone over a month without any symptoms - something I thought could never happen. I’m finally wearing the jeans I stopped being able to fit, am loosing weight without trying to, not using steroid cream for my skin & am finally going the whole day pain free. Worth every penny 💛

Wellness Journal


Shop Wellness Products

Amelia V-Soothe Cream 30mL
$39.00

Advanced calming and soothing specifically designed to relieve dry and sensitive intimate skin.

  • Intimate moisturiser 

An intimate moisturiser that is gentle yet effective 

  • Microbiome friendly

The formulation is designed to ensure the beneficial bacteria of the microbiome is not disrupted 

  • 8 powerful actives

V-soothe contains actives, such as Resveratrol, Allantoin and Sea buckthorn fruit oil, which have been clinically proven for their ability to calm, comfort, moisturize and revive dry, sensitive and distressed skin. It leaves skin feeling soothed and more comfortable. 

  • Postbiotic as a preservative

Preservatives are mandatory ingredients in creams and can directly attack and disturb microbiome balance. V-soothe cream contains gentle natural preservative, postbiotic Lactobacillus ferment, which is a natural antimicrobial defence of a beneficial microbiome. 

  • Removable precision nozzle

The removable, washable precision nozzle is designed for convenient and hygienic application to the intimate area

  • Microbiologist tested 

V-soothe cream is tested in on real women in collaboration with medical professionals. Furthermore, V-soothe cream has been rigorously tested for microbiological contamination including aerobic bacteria, yeast, mould, S. aureus, Pseudomnas spp. 

Amelia Bio B-Clear Intimate Cream
$39.00
  • Lactic acid

Lactic acid is a natural byproduct of beneficial Lactobacillus bacteria and it functions as a powerful postbiotic. In addition to its antimicrobial properties, it helps create a balanced acidic pH environment that is inhospitable to many microbes. 

  • Boric acid (3%) 

Boric acid has a long-standing history in traditional medicine for its antiseptic, antifungal and antibacterial properties. In the last 20-30 years, its benefits for clarifying intimate area have been scientifically confirmed. 

  • EDTA

EDTA is frequently cited in scientific literature for its synergistic role alongside boric acid. By enhancing boric acid’s antimicrobial activity and improving its efficacy against bacterial and fungal biofilms, EDTA significantly contributes to the overall antimicrobial potential of the formulation.

  • Microbiome friendly and pH balanced

The skin in the intimate area hosts its own unique microflora, shaped by a distinct environment and pH balance. B-clear cream respects this delicate ecosystem with the formulation that is designed to ensure the beneficial bacteria of the intimate microbiome is not disrupted.

  • Preservative free formulation

Preservatives are essential in cream formulations, but many can disrupt and even directly attack the skin’s natural microbiome. B-clear cream formulation does not contain a preservative, as boric acid is powerful enough to keep the cream clear from any microbiological contamination and gentle enough not to affect beneficial microbiome.

  • Microbiologist tested 

B-clear cream has been rigorously tested for microbiological contamination including aerobic bacteria, yeast, mould, Staphylococcus aureus, Pseudomonas spp. and underwent a microbiological challenge test against Escherichia coli and Candida albicans.

  • Removable precision nozzle 

The removable, washable precision nozzle is designed for convenient and hygienic application to the intimate area.

7-Day Meal Plan for Healthy Hormones
$10.00

Like a fifth vital sign, your menstrual cycle is an important indicator of your overall wellbeing. If you have a period that’s irregular (leading you to fear the white pants in your wardrobe) or entirely missing in action, it’s safe to say that your hormones are sending you a message. Acne, fertility problems or PMS can also clue you in that it’s time to reevaluate your habits. Your nutrition is a great place to start!

Whether you’re trying to conceive, clear your skin or regulate your menstrual cycle, this 7-day meal plan, designed by a naturopath and nutritionist, is packed with everything your body needs to support your goals. It’s packed with hormone-healthy monounsaturated and polyunsaturated fats, plus it’s high in zinc, magnesium and B vitamins to promote hormonal harmony. 

What’s included:

  • A done-for-you meal plan and shopping list 

  • 21 easy, nourishing recipes to support hormonal harmony (including egg, fish and plant-based options)

  • Over 100g protein per day

  • A nutritious, protein-packed breakfast every day 

  • Detailed nutritional breakdowns for each meal 

OVELA Digestive Bitters
$35.00

50 mL high strength herbal bitters.

Supports stomach acid secretion and intestinal motility.

Dose: Take 1 dropperful on the tongue before meals, or as directed by your practitioner.

Ingredients: Gentiana lutea (gentian), Cynara scolymus (globe artichoke), Silybum marianum (milk thistle), Zingiber officinale (ginger), ethanol