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Ovela Health | Women's Health & Vaginal Microbiome Naturopath NZ & AU
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About Gemma
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Ovela Health | Women's Health & Vaginal Microbiome Naturopath NZ & AU
About
About Gemma
FAQs
Services
Consultations
Functional Testing
Resources
Meal Plan for the Vaginal Microbiome
Eating for Fertility Guide
Recipes
Wellness Journal
Shop
Shop All
Intimate Health
Gut Support
eBooks
Client Dispensary
Contact
0
0
BOOK NOW
Folder: About
Back
About Gemma
FAQs
Folder: Services
Back
Consultations
Functional Testing
Folder: Resources
Back
Meal Plan for the Vaginal Microbiome
Eating for Fertility Guide
Recipes
Wellness Journal
Folder: Shop
Back
Shop All
Intimate Health
Gut Support
eBooks
Client Dispensary
Contact
BOOK NOW
VeeForMe GROW – Natural Microbiome Support (60 Caps) veeforme.png
VeeForMe GROW – Natural Microbiome Support (60 Caps)
$65.00
OVELA Digestive Bitters
OVELA Digestive Bitters
$35.00

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You’ll occasionally receive an email from me with delish recipes, free resources and health tips.

Thank you!

Nothing drives me battier as a naturopath than hearing a client has been handed the “diagnosis” of unexplained infertility. And the women receiving it are, understandably, not happy either. Let’s be clear: there is a reason for ev
Recurrent thrush can feel impossible to shake because candida is a master of evasion. Candida can switch from its simple budding yeast form into an invasive hyphal form. Hyphae act like roots, digging into the vaginal lining and anchoring it firmly
A mid-arvo matcha hits different (and supports a THRIVING microbiome) 🤝 You’ve heard about L-theanine (and we love her for sleep + focus) but I’d argue that the real MVP in green tea/matcha is EGCG. EGCG influences the gut and v@ginal
Adult acne… whyyy?! 😫👀
 You’ve changed your pillowcase (twice). You’re single-handedly keeping Mecca in business. You even broke up with cheese for a hot minute. 🧀💔

… but your skin didn’t get the memo (rude).
 Her
Thrush once? Annoying.
Thrush that keeps coming back? 🫠🫠🫠🫠 I’ve said it a million times and I’ll say it again: Thrush  👏 isn’t  👏 just  👏 about  👏 yeast! One of the big players? Your immune system. 
 T
Most people think probiotics “set up camp” wherever they go - be it the gut or the vagina. They don’t. What they really do is give things a little nudge, shifting the environment to help your microbiome recover. And then they’
Something’s shifting…

Keen-eyed clients (and online stalkers 😉) might’ve noticed a quiet evolution bubbling away in my little corner of the internet. It’s been unfolding slowly behind the scenes, and over the next few days
Why I do what I do (a personal story).
 Earlier this year, my pelvic pain hit a point where I knew something wasn’t right.
 My GP suspected endometriosis and referred me to the hospital gynae team. A week later, she let me know that the referra

Contact

gemma@ovelahealth.co.nz

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Ovela Health (previously Sunday Naturopathy) offers Telehealth consultations in New Zealand, Australia and select international locations.

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