Skip to Content
Ovela Health | Women's Health & Vaginal Microbiome Naturopath NZ & AU
About
About Gemma
FAQs
Services
Consultations
Functional Testing
Resources
Meal Plan for the Vaginal Microbiome
Eating for Fertility Guide
Recipes
Wellness Journal
Shop
Shop All
Vaginal Health
Gut Support
eBooks
Client Dispensary
Contact
0
0
BOOK NOW
Ovela Health | Women's Health & Vaginal Microbiome Naturopath NZ & AU
About
About Gemma
FAQs
Services
Consultations
Functional Testing
Resources
Meal Plan for the Vaginal Microbiome
Eating for Fertility Guide
Recipes
Wellness Journal
Shop
Shop All
Vaginal Health
Gut Support
eBooks
Client Dispensary
Contact
0
0
BOOK NOW
Folder: About
Back
About Gemma
FAQs
Folder: Services
Back
Consultations
Functional Testing
Folder: Resources
Back
Meal Plan for the Vaginal Microbiome
Eating for Fertility Guide
Recipes
Wellness Journal
Folder: Shop
Back
Shop All
Vaginal Health
Gut Support
eBooks
Client Dispensary
Contact
BOOK NOW

Join the Community

You’ll occasionally receive an email from me with delish recipes, free resources and health tips.

Thank you!

Adult acne… whyyy?! 😫👀
 You’ve changed your pillowcase (twice). You’re single-handedly keeping Mecca in business. You even broke up with cheese for a hot minute. 🧀💔

… but your skin didn’t get the memo (rude).
 Her
Thrush once? Annoying.
Thrush that keeps coming back? 🫠🫠🫠🫠 I’ve said it a million times and I’ll say it again: Thrush  👏 isn’t  👏 just  👏 about  👏 yeast! One of the big players? Your immune system. 
 T
Most people think probiotics “set up camp” wherever they go - be it the gut or the vagina. They don’t. What they really do is give things a little nudge, shifting the environment to help your microbiome recover. And then they’
Something’s shifting…

Keen-eyed clients (and online stalkers 😉) might’ve noticed a quiet evolution bubbling away in my little corner of the internet. It’s been unfolding slowly behind the scenes, and over the next few days
Why I do what I do (a personal story).
 Earlier this year, my pelvic pain hit a point where I knew something wasn’t right.
 My GP suspected endometriosis and referred me to the hospital gynae team. A week later, she let me know that the referra
The itching. The burning. The discharge. 🫠 You’ve been doing all the “right” things - cotton underwear, ditching soap, taking your probiotic like clockwork - but thrush STILL keeps coming back. Here’s the deal: recurrent th

Contact

gemma@ovelahealth.co.nz

Clinic

Ovela Health (previously Sunday Naturopathy) offers Telehealth consultations in New Zealand, Australia and select international locations.

Book Now
Terms & Conditions
Shipping

© Ovela Health 2025