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Ovela Health | Women's Health & Vaginal Microbiome Naturopath NZ & AU
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Ovela Health | Women's Health & Vaginal Microbiome Naturopath NZ & AU
About Gemma
FAQs
Consultations
Functional Testing
Meal Plan for the Vaginal Microbiome
Eating for Fertility Guide
Recipes
Wellness Journal
Shop All
Intimate Health
Gut Support
eBooks
Client Dispensary
Contact
0
0
BOOK NOW
Folder: About
Back
About Gemma
FAQs
Folder: Services
Back
Consultations
Functional Testing
Folder: Resources
Back
Meal Plan for the Vaginal Microbiome
Eating for Fertility Guide
Recipes
Wellness Journal
Folder: Shop
Back
Shop All
Intimate Health
Gut Support
eBooks
Client Dispensary
Contact
BOOK NOW

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You’ll occasionally receive an email from me with delish recipes, free resources and health tips.

Thank you!

Important holiday dates: 18 Dec: Last day for dispensary orders (herbal tonics, v@ginal creams etc). Clinic closes. 19 Dec - 11 Jan: Clinic closed. No email correspondence is available during this time. 12 Jan: Clinic reopens for consultations an
Nothing drives me battier as a naturopath than hearing a client has been handed the “diagnosis” of unexplained infertility. And the women receiving it are, understandably, not happy either. Let’s be clear: there is a reason for ev
Recurrent thrush can feel impossible to shake because candida is a master of evasion. Candida can switch from its simple budding yeast form into an invasive hyphal form. Hyphae act like roots, digging into the vaginal lining and anchoring it firmly
A mid-arvo matcha hits different (and supports a THRIVING microbiome) 🤝 You’ve heard about L-theanine (and we love her for sleep + focus) but I’d argue that the real MVP in green tea/matcha is EGCG. EGCG influences the gut and v@ginal
Adult acne… whyyy?! 😫👀
 You’ve changed your pillowcase (twice). You’re single-handedly keeping Mecca in business. You even broke up with cheese for a hot minute. 🧀💔

… but your skin didn’t get the memo (rude).
 Her
Thrush once? Annoying.
Thrush that keeps coming back? 🫠🫠🫠🫠 I’ve said it a million times and I’ll say it again: Thrush  👏 isn’t  👏 just  👏 about  👏 yeast! One of the big players? Your immune system. 
 T
Most people think probiotics “set up camp” wherever they go - be it the gut or the vagina. They don’t. What they really do is give things a little nudge, shifting the environment to help your microbiome recover. And then they’
Something’s shifting…

Keen-eyed clients (and online stalkers 😉) might’ve noticed a quiet evolution bubbling away in my little corner of the internet. It’s been unfolding slowly behind the scenes, and over the next few days

Contact

gemma@ovelahealth.co.nz

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Ovela Health (previously Sunday Naturopathy) offers Telehealth consultations in New Zealand, Australia and select international locations.

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